Submissions from Readers

12 YR. POST STROKE BALANCE RECOVERY EXERCISESFOR SENIOR

Question HELLO, I HAD A MASSIVE STROKE 12 YRS. AGO AND I STILL CAN'T WALK I AM 70 YRS. OLD I GET AROUND THE HOUSE USING A QUAD CANE WHAT ARE THE BEST BALANCE EXERCISES FOR ME? THANK YOU.

Answer: You would need to consult with a physical therapist or other trained professional to assess your balance/deficits to determine the best exercise plan for you. I can list websites that have balance exercises, however, it is unknown if those exercises would be appropriate for you personally. Here are some websites with balance exercises:

https://www.saebo.com/blog/reclaim-your-stability-with-these-balance-exercises-for-stroke-recovery/

https://propelphysiotherapy.com/exercise/static-balance-vs-dynamic-balance-exercises/

https://www.beyondstroke.ca/file/SelfRehab_Booklet_crop_EN.pdf

https://www.stroke.org.uk/sites/default/files/workshop_2a_exercising_after_stroke.pdf

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Stroke Rehabilitation Questions.

Shop for rehab products at Amazon

Stroke Rehab Guide

Exercises Included   $ 14.99

Recent Articles

  1. Brain stroke

    Dec 26, 22 11:26 AM

    Question Hi, I'm Sangeetha. I had a minor right-side brain stroke two years ago. Until now I did not have any issues. The doctor prescribed me 1 aspirin

    Read More

  2. Can you get paralyzed 2 wks later after having a Stroke

    Dec 26, 22 10:58 AM

    Question: My sister had a stroke on July 30, 2022, on her left side she was hospitalized and receiving care after her stroke she was able to move both

    Read More

  3. Partner had a stroke on the right side on brain stem

    Sep 20, 22 08:52 AM

    Question It has been about 2 months since my partner had a stroke. When he had it, the main effects he suffered from it were pretty intense. He couldn’t

    Read More

*


*

Get your stroke rehab questions answered by a therapist! CLICK HERE



Share your stroke
treatment or exercise
recommendation.
Click Here


Share your stroke survival storyCLICK HERE!


Shop for rehab products at Amazon